Catalina achieved her Master of Physical Therapy from the University of British Columbia and is a Registered Yoga Teacher (RYT® 200).
In her practice, Catalina aims to facilitate a space for clients to take an active role in their healthcare, ultimately optimizing their engagement with activities that they value most. Pairing her knowledge of physiotherapy and yoga, she offers clients the option of integrating personalized yoga programs into their treatment plans. Clients of all abilities are welcome to explore asana (yoga posture), pranayama (breathing technique) and other mindfulness techniques to further support recovery and optimize function.
Prior to working as a physiotherapist, Catalina had the privilege of leading adapted yoga and meditation classes for individuals with a variety of neurological and musculoskeletal conditions. Additionally, she led vinyasa, hatha, yin, restorative, stand up paddle board yoga and Zumba® Fitness classes in Victoria, BC. Catalina is also a fluent Spanish speaker from Bogota, Colombia.
As a lifelong dancer, Catalina enjoys spending time in the studio when she’s not in the clinic or practicing yoga.