Heidi graduated from the Vancouver School of Yoga, having completed a 500 hour Advanced Teacher Training. A certified Hatha Yoga Instructor, Heidi has studied Yoga Therapeutics, Alignment-based Yoga, Restorative Yoga, Anatomy, Pranayama and Meditation.  Heidi began practicing yoga in 2004 to heal from chronic back pain and since then, yoga continues to offer her a path of healing, discovery and joy that she now endeavors to share with her students.

Yoga offers a way to build awareness and understanding of our own bodies, and is a highly effective tool in developing and maintaining both physical and mental well-being. Heidi is a caring and compassionate teacher that strives to make the practice of  yoga accessible to each student in a mindful and thoughtful way.

Heidi is passionate about anatomy, alignment based yoga practice and using yoga as a healing tool. She is excited to partner with the Seva Physiotherapy Team to offers Seva’s patients a unique and specialized Hatha for Healing Yoga Class.